Friday, April 9, 2010 @ 9:30 PM |
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HELLOOO ~Looong time bo post xia !
Yesterday PT is the best among all the others .
I also dunno why .
No just PT , St.John yesterday best !
Class - was fun , i guess :D
Drilling - improved alot xia :D:D
P.T - i dunno what to say . got -reward- but oh come'on , its good :D:D:D:D
Then completed 8 rounds (2.4km) w/o stopping !! WOO ! Then got sprint somemore :D
the best i love :D:D
Sprinting .
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